

A Summary of the Benefits of Eating Dates in Pregnancy for Labor
Dates are soo good! Personally, I could eat them raw as candy. There are many ways to prepare dates that they are delicious as well. But...


What Not to Say to Someone When They Announce Their Pregnancy
Pregnancy seems to be an invitation to say a lot of things to a couple, especially to women. It is as if common decency goes out the...


Using a Birth Ball
During pregnancy, a birth ball is a great substitute for a hard chair or sunken in couch. It allows for balance, core and back strengthening