A Summary of the Benefits of Eating Dates in Pregnancy for Labor
Dates are soo good! Personally, I could eat them raw as candy. There are many ways to prepare dates that they are delicious as well. But...
Medical providers advised to limit interventions in low-risk pregnancies
"Evidence suggests that, in addition to regular nursing care, continuous one-to-one emotional support provided by support personnel, su
Using a Birth Ball
During pregnancy, a birth ball is a great substitute for a hard chair or sunken in couch. It allows for balance, core and back strengthening
Six Great Reasons to Hire a Doula for your Birth
Choosing whether or to not hire a doula for your upcoming birth can be a tough decision, and many times, people are on the fence on...
